Introducing Nutrition Testing and Blood Sugar Monitoring by Zoe Taylor and the team at Amaranth in Bramhall. It’s time to take control of your health. When it comes to health and wellbeing, few factors are as important as your blood glucose levels. Consistently raised blood glucose can be a significant factor in weight gain, as well as poor energy and risk factors for metabolic disease.  Left uncontrolled, poor blood sugar control can lead to type 2 diabetes, PCOS and other adverse health conditions.

You may have heard of Continuous Blood Sugar Monitors (CGM).  These small devices are worn on the upper arm for 10 days and track your blood sugar response to foods and activity.  Such monitoring can provide valuable insights into the impact of your nutritional and lifestyle choices on your health and wellbeing. Monitoring is via an App on your phone, iPad or smart watch generating several detailed reports. These can be confusing to interpret without a detailed understanding of nutrition – there is no point in having this information if you are not sure what to do with it.

This is where Longevity fits in.  This unique Nutrition test and programme, run by Zoe and our team of registered Nutritional Therapists, brings together your results with one-to-one personalised nutrition.  Your nutritional therapist works with you in a private consultation to discuss your results and give you a programme that works for you and your lifestyle. 

The Longevity programme is 100% personalised, you can choose from two packages and there are no subscription fees. All of the reports and information are yours to keep and you will work with the same Nutritional Therapist throughout the programme. 

 What Are the Benefits of Longevity: Nutrition Testing & Blood Sugar monitoring?

You will work one to one with a nutritional therapist on your health goals. The benefits that can be seen from improved blood sugar control and personalised nutrition may include* :

• Improved hormone balance (particular in the case of PCOS)
• Improved energy and vitality
• Weight loss
• Improved sleep
• Improved digestive function

Prices and Packages

Longevity offers two packages :

 Longevity : The Ultimate Health Package £349

This package includes a 10 day blood sugar monitor, along with full results interpretation and a personalised nutrition plan.  The package includes 3 hours of one to one appointments with your allocated registered Nutritional Therapist, across four sessions (in person in Cheshire or via Zoom).
This package is for you if you want to optimize your health and receive ongoing support to reach your goals.

Included :

• Your 10 day continuous blood sugar monitor
• A 30 minute one to one session with your Nutritional Therapist to explain the programme and your CGM 
• A one hour consultation to discuss the results and agree your personal nutrition plan
• A written copy of your personal plan with supporting handouts
• A 45 minute progress review consultation 4 weeks later
• A further 45 progress review 4 weeks later

Addition ongoing sessions can be added at the regular price of £75 per follow-up consultation

 Longevity : Discover Your Health Package   £210

This package includes a 10 day blood sugar monitor, along with full interpretation and a personalized nutrition plan.  The package includes 1 hour one to one with your allocated registered Nutritional Therapist.

Included :

• Your continuous blood sugar monitor
• A 30 minute one to one session with your nutritional therapist to explain the programme and your CGM
• A one hour consultation to discuss the results and agree your personal nutrition plan
• A written copy of your personal plan with supporting handouts

How do I sign up?

To sign up, we just ask for a £15 booking fee to secure your place on the programme - you will then be contacted by Zoe, Gemma or another of our registered Nutritional Therapists to check your suitability for the programme.

 

 

 

Meet Our Nutritional Therapists

Zoë Taylor

I have had a long-standing interest in nutrition and health but found a lot of the information conflicting and confusing.  To find out more I enrolled on a 3 year course in naturopathic medicine in Manchester. As the power of our nutrition and lifestyle choices began to unfold my interest very quickly became a passion.   I left my job in IT and I am now a practicing nutritional therapist registered with BANT, CNHC and the ANP.  

Gemma Day