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Joint & Muscle Health

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Almost half of the UK population over 65 suffer from some form of arthritis or joint pain, but there is no accepted conventional cure and treatment can often be ineffective. Dealing with the pain is vital, as untreated pain can lead to other symptoms such as poor sleeping patterns and decreased mobility. There are also natural remedies which can help to help support treatment of swelling, redness, stiffness and pain.

See our guides below which contain simple dietary and lifestyle advice.

Joint Health

A useful guide with tips on how to manage the symptoms associated with osteoarthritis and rheumatoid arthritis.

Only when they start complaining do our joints and muscles receive our attention! Remember that prevention is better than cure, find out how to look after your joints and ease muscle and joint complaints.