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Knowledge

Natural Support for Exam Stress and Anxiety

Natural Support for Exam Stress and Anxiety
With just a couple of weeks until the start of GCSE, A Levels and other end of year exams, we have had many questions from parents and students about natural remedies and techniques that may help provide additional support during this stressful time. At Amaranth we have registered nutritional therapists and health advisers that can provide specific advice and confirm that the remedies are right for you or your teenagers. Continue reading

Different types of Magnesium By Nutritional Therapist Gemma Day

Different types of Magnesium By Nutritional Therapist Gemma Day

There are so many magnesium supplements out there and people use this mineral to help with many conditions from sleep, to relaxation, to energy, to constipation. But given there are so many forms, I thought I’d write this to help you decide on the type you need.

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